Peppermint tea has many beneficial properties for the body, in addition to its wonderful aroma and refreshing taste. Mint decoction facilitates digestion, helps fight headaches and migraines, relieves colds, fights bacterial infections and improves sleep quality.
Preparation:
Pour in a cup some boiling water, a teabag and let it rest for 3-5 minutes.
Add sugar or honey as wished.
Store in a dry and cool place.
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