Chamomile is rich in flavonoids, coumarins, tannins and mucins, giving it strong anti-infective, anti-inflammatory, anxiolytic and soothing properties. Thus, chamomile is a natural calming/relaxing decoction that stimulates the body, helps the digestive process and diabetes control.
Preparation:
Pour in a cup some boiling water, a teabag and let it rest for 3-5 minutes.
Add sugar or honey as wished.
Store in a dry and cool place.
